Find Your Why

Why do you do what you do? And by that I don’t just mean what you do for work, though that is a big part of the question. I also mean, why do you spend your leisure time doing whatever it is you do. Why do you choose to respond to that facebook post butContinue reading “Find Your Why”

The power of negative/positive thinking

 If it were possible, I’d have titled this piece “The power of positive negative thinking” – with the strikethrough. Or vice versa. If I called it “The power of positive thinking” –  a good number would switch off. There’s a lot of that stuff about these days, positive psychology, Law of Attraction, etc. A lotContinue reading “The power of negative/positive thinking”

The Science of Happiness

I have just done the first week of a really interesting free online course, “The Science of Happiness” – by Berkeley on the edx platform. (You should take a look – there is an endless stream of excellent free learning opportunities) This course looks at positive psychology and some of the evidence based methods whichContinue reading “The Science of Happiness”