Skip to content

Sarah Long – Mental Health & Wellbeing

Mental Health First Aid, Mental Health & Wellbeing Training and Consultancy

  • Home
  • Need help now?
    • Local Resources: Calderdale
    • Useful National Resources
  • About Sarah Long
    • About MHFA
  • Heartfelt Minds Podcast
  • Available Courses
    • Online Mental Health First Aid
    • Online MHFA Refresher (Half Day)
    • Online Mental Health Aware (Half Day)
    • MHFA Adult Mental Health First Aid (2 Day)
    • MHFA Adult Mental Health Champion (1 Day)
    • MHFA Adult Mental Health Awareness (Half Day)
    • MHFA Higher Education Mental Health Champion (1 Day)
    • Mental Health Awareness in the Workplace
    • Bespoke Mental Health Awareness Training
  • Twisted Willow Tarot
  • Original Artwork
    • Cards
    • Prints
  • Contact
  • Blog
  • £0.00 0 items
  • Twitter
  • Facebook
  • Linked In
  • Instagram

Tag Archives: Distraction

Where do you live?

Dwelling. It’s an interesting word. It means the home itself, but also what we do in it. It also means something else. To dwell upon something. To linger thinking onContinue reading “Where do you live?”

Posted bySarahFebruary 1, 2021February 1, 2021Posted inAnxiety, Coping strategies, counselling, traumaTags:Anxiety, depression, Distraction, mindfulness, Negative Thoughts, RuminationLeave a comment on Where do you live?
  • Email: sarahlongmhfauk@gmail.com
Sarah Long – Mental Health & Wellbeing, Powered by WordPress.com.

Loading Comments...