Recovery

When I deliver training – be it Mental Health awareness, or Mental Health First Aid courses, I bring my own experiences into the classroom. I don’t have to. The course content is fairly comprehensive – but it is the aspect most frequently mentioned in positive feedback. I think it is important for two reasons –Continue reading “Recovery”

IAPT and Guided Self Help

As a Mental Health First Aid Instructor, I train people to support people with mental health difficulties in a variety of ways, one of which being to “Encourage (them) to seek appropriate professional help”. With 70% of people who die by suicide┬ánot having been in contact with mental health services in the year before deathContinue reading “IAPT and Guided Self Help”