Holding on to this Wonderful Life

CW/TW Suicidal ideation I don’t get to spend Christmas at home every year, we alternate, as do many people, between parents and in-laws and home. So far I think we’ve spent only two here together, and we’re trying to develop some traditions. Every year Hebden Bridge Picture House plays “It’s A Wonderful Life” on ChristmasContinue reading “Holding on to this Wonderful Life”

Recovery

When I deliver training – be it Mental Health awareness, or Mental Health First Aid courses, I bring my own experiences into the classroom. I don’t have to. The course content is fairly comprehensive – but it is the aspect most frequently mentioned in positive feedback. I think it is important for two reasons –Continue reading “Recovery”

MHFA & Wellbeing Retreat

I have an idea brewing, which I would love to bring to fruition sometime in the next year or two if I can get enough interest. Two, no three, things prompt it, aside from being a nice idea. The two day mental health first aid course is packed. Ram packed with information. The recent updateContinue reading “MHFA & Wellbeing Retreat”

Who should do MHFA? Part 1: Barbers, Hairdressers, Beauticians…

I got married a few years ago. If you’ve met me or my husband we might have mentioned it. It was awesome. Stressful, scary, and really hard work, but awesome. There are lots of things mental health related that I could talk about from that day, and the period before and after, but one thingContinue reading “Who should do MHFA? Part 1: Barbers, Hairdressers, Beauticians…”