I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point that for those with enduring mental illness, or who are struggling to access the services they need, awareness is hardly the problem at hand.) – IContinue reading “55 ways to boost wellbeing with nature”
Tag Archives: wellbeing
Mind Your Head – Happy Valley Pride
In addition to starting an evening class on Tuesday, last night I had an engagement to appear on a mental health panel discussion for Happy Valley Pride – talking about mental health with the LGBTQ+ community in mind particularly. It was nice to connect with others in the community and think about the ways inContinue reading “Mind Your Head – Happy Valley Pride”
MHFA & Wellbeing Retreat
I have an idea brewing, which I would love to bring to fruition sometime in the next year or two if I can get enough interest. Two, no three, things prompt it, aside from being a nice idea. The two day mental health first aid course is packed. Ram packed with information. The recent updateContinue reading “MHFA & Wellbeing Retreat”
Mental Health First Aid (MHFA) – which course(s) are right for you?
I’ve just started scheduling courses, so thought I would write something to help people decide which course would be most suitable for their needs. MHFA England have a range of options, which is constantly being developed – other countries have other options, which hopefully we may catch up with at some point. In order toContinue reading “Mental Health First Aid (MHFA) – which course(s) are right for you?”