55 ways to boost wellbeing with nature

I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point that for those with enduring mental illness, or who are struggling to access the services they need, awareness is hardly the problem at hand.) – IContinue reading “55 ways to boost wellbeing with nature”

What do you mean I’m not perfect?

People seemed to like my painting last month so here’s April’s effort – the Packhorse Bridge and Wavy steps in my home tome Hebden Bridge in West Yorkshire. I thought I’d use this painting as a jumping off point on some thoughts around mental health. I was showing it to my mum the other day,Continue reading “What do you mean I’m not perfect?”