Recovery – Uncovering – Discovery

What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking to break free from addiction often talk about being “in recovery”. It’s not a destination, it’s a journey. Is it possible to say one is noContinue reading “Recovery – Uncovering – Discovery”

What do you mean I’m not perfect?

People seemed to like my painting last month so here’s April’s effort – the Packhorse Bridge and Wavy steps in my home tome Hebden Bridge in West Yorkshire. I thought I’d use this painting as a jumping off point on some thoughts around mental health. I was showing it to my mum the other day,Continue reading “What do you mean I’m not perfect?”

Off Topic(ish) – Sarah Long Art

One of the many ways I have been helping keep my mental health in a good place this past year, has been painting. It’s always been good for me – I enjoy it immensely and find it a very mindful activity – focussed attention, challenging action. But I’ve always found it hard to give myselfContinue reading “Off Topic(ish) – Sarah Long Art”