I am not doing too well at the moment. If you asked me over the past couple of decades what helps my mental health – high up there on theContinue reading “Unconditional Love – Pets and Mental Health”
Category Archives: Death
Recovery – Uncovering – Discovery
What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking toContinue reading “Recovery – Uncovering – Discovery”
Cause of Death – not just suicide we need to worry about.
I was just checking to see if there were any updated statistics yet on the number of suicides in the UK – not yet. I wanted to see if lastContinue reading “Cause of Death – not just suicide we need to worry about.”
Down to earth with a bump
Life is full of little surprises. Banana skins. Obstacles. Back at work we would groan each time a manager told us how exciting the “challenges ahead” were. Usually of courseContinue reading “Down to earth with a bump”
Bricks in the stress bucket
MHFA introduced me to the stress bucket. It’s so simple really. That we all have our “buckets” – into which all of the stresses of life flow. And which, ifContinue reading “Bricks in the stress bucket”