I am not doing too well at the moment. If you asked me over the past couple of decades what helps my mental health – high up there on the list, if not at the top – would have been my cats. Brother and Sister, Ixxy and Poppy. They have been my world. I don’tContinue reading “Unconditional Love – Pets and Mental Health”
Tag Archives: animals
55 ways to boost wellbeing with nature
I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point that for those with enduring mental illness, or who are struggling to access the services they need, awareness is hardly the problem at hand.) – IContinue reading “55 ways to boost wellbeing with nature”