Mental Health First Aid (Hebden Bridge) *Summer Sale*

The sun may not be warming our hearts much this summer but this is a fantastic chance to become a Mental Health First Aider at an amazing discounted rate (60% off the RRP!) Join me in Hebden Bridge on 25th / 26th July at the Quilt Cabin – see link below for full details. HebdenContinue reading “Mental Health First Aid (Hebden Bridge) *Summer Sale*”

Mental Health First Aid – New Date

Book now to join us on the Adult Mental Health First Aid Two Day course: Hebden Bridge Town Hall Monday 4th / Tuesday 5th June 2018 (9am-5pm) Learn to understand the relationship between stress and mental ill health, spot signs and symptoms of some mental health conditions, and how the Mental Health First Aid ActionContinue reading “Mental Health First Aid – New Date”

We have lift off

Last week’s course at the Elsie Whiteley Centre was great. That place is fantastic by the way, very much recommend if you need a meeting / training / coworking location in Halifax. They looked after me very well and the cafe is lovely and good value. Not only did I get to meet a lovelyContinue reading “We have lift off”

Mental Health in the LGBTQ+ Community

This last week has been Happy Valley Pride in Hebden Bridge – a celebration of our LGBTQ+ community and families. Yesterday was the “Big Day Out” – a day of music and cabaret, and a disco in St George’s Square. It was a lovely uplifting day. (Spoiled a little for me by overindulgence but moreContinue reading “Mental Health in the LGBTQ+ Community”

Mental Health First Aid Training – Hebden Bridge – September 2015 – Cancelled

*** Update*** Unfortunately I have had to cancel this course due to low interest – I will be arranging something else in the Calderdale area in the future so please get in touch if you are interested. I am pleased to announce an MHFA training course later this year in my home town of HebdenContinue reading “Mental Health First Aid Training – Hebden Bridge – September 2015 – Cancelled”

Hebden Bridge WI

  Back in March I gave a talk on Mental Health and Mindfulness to my local Women’s Institute – which was daunting but rewarding. I’ve been a member of Hebden Bridge WI for a few years, and it has contributed greatly to my Wellbeing in that time. It has helped me to get to know peopleContinue reading “Hebden Bridge WI”