Lets talk about resilience

To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system for the mind. We all have an immune system that helps us fight off illness, disease, infection. When we get ill it is our immune systemContinue reading “Lets talk about resilience”

Mental Health in the LGBTQ+ Community

This last week has been Happy Valley Pride in Hebden Bridge – a celebration of our LGBTQ+ community and families. Yesterday was the “Big Day Out” – a day of music and cabaret, and a disco in St George’s Square. It was a lovely uplifting day. (Spoiled a little for me by overindulgence but moreContinue reading “Mental Health in the LGBTQ+ Community”

Help for Line Managers

MHFA England have released an updated version of the Line Manager’s resource, originally developed by Shift – the Department of Health‘s campaign against stigma and discrimination relating to mental ill health. This is a great resource and one I would recommend for everyone to have a read of – especially if you manage staff, orContinue reading “Help for Line Managers”