Mentally Healthy Workplace Package

Are you a medium sized business looking to roll out mental health training in your workplace? Or perhaps you could group together with other small businesses to benefit from this offer. The Mentally Healthy Workplace package offers a range of different levels of training, from basic mental health awareness to fully qualified Mental Health FirstContinue reading “Mentally Healthy Workplace Package”

Lets talk about resilience

To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system for the mind. We all have an immune system that helps us fight off illness, disease, infection. When we get ill it is our immune systemContinue reading “Lets talk about resilience”