New Mental Health First Aid Course from MHFA England

Mental Health First Aid has been around for over 20 years now, and MHFA England is part of an international community of organisations delivering the training across the globe. The course is periodically reviewed and updated to make sure it is meeting the expectations of learners. The latest update to the course launches today –Continue reading “New Mental Health First Aid Course from MHFA England”

LGBTQ+ Mental Health – Working with Happy Valley Pride

As I gradually return to face to face work, I’m remembering the pros and cons of training to a room of real life humans. Most of the cons are to do with travel and the amount of energy it takes to get places and then train for two long days. So I was delighted toContinue reading “LGBTQ+ Mental Health – Working with Happy Valley Pride”

Online vs. Face to Face

One of the reasons I don’t blog as much as I would like to is that I often don’t know where to start. Then when I do – I don’t know where to stop. For someone who used to write abstracts for a living I am surprisingly bad at concise. Last night is a caseContinue reading “Online vs. Face to Face”

How Refreshing – Update your MHFA Skills

At the beginning of 2020, just before everything changed, I ran my first MHFA Refresher course. A small group, from a few different organisations, but enough to get a real feel for how enjoyable this new course was going to be. Over the last 18 months of course we have gone online, but i’ve runContinue reading “How Refreshing – Update your MHFA Skills”

It’s my party and I’ll cry if I want to

It was my birthday last week. I wasn’t in a good place. I had had one of those months where my hormones play havoc with my state of mind, but it dragged on longer than usual. I found myself lying there debating if I was depressed. I mean, yes. I was feeling depressed, sad, low.Continue reading “It’s my party and I’ll cry if I want to”

New Date – 28th July – Mental Health Aware

I’ve had the opportunity to set up an additional / alternative date for the half day Mental Health Aware course in July – so if Wednesday morning works for you, now’s the time to book. If you’re quick you’ll catch the Early Bird discounts!

Checkpoint 20/21

April has long been a time of reflection and planning for me – years of working in an organisation where performance review, business planning and financial year end were all jumbled together. I don’t have a boss any more to make me do it so indulge me while I naval gaze for a moment. ItContinue reading “Checkpoint 20/21”

Managing expectations – what do you want from your training?

I deliver several different mental health training courses at the moment, some of them well established, others just finding their feet (and new ones in the pipeline). They all have their subtle differences, are great for different requirements – and are generally well received. However sometimes it is possible to tell from feedback that someoneContinue reading “Managing expectations – what do you want from your training?”

Thank You NHS/Social Care Staff

I am in awe of those of you who have been going out and putting your lives at risk working in our health and social care service during this COVID-19 crisis. You work hard enough anyway, you are generally not paid nearly enough, and the strain of this time must be enormous. You have myContinue reading “Thank You NHS/Social Care Staff”

Online Mental Health First Aid – Saturday Class

A lot of people have asked me about weekend courses in the past as they haven’t been able to make it to sessions in the working week. So I am delighted to offer this Saturday Morning class. Over the course of four weeks you will learn about Mental Health, about different Mental Health related issuesContinue reading “Online Mental Health First Aid – Saturday Class”