Thank You NHS/Social Care Staff

I am in awe of those of you who have been going out and putting your lives at risk working in our health and social care service during this COVID-19 crisis. You work hard enough anyway, you are generally not paid nearly enough, and the strain of this time must be enormous. You have myContinue reading “Thank You NHS/Social Care Staff”

IAPT and Guided Self Help

As a Mental Health First Aid Instructor, I train people to support people with mental health difficulties in a variety of ways, one of which being to “Encourage (them) to seek appropriate professional help”. With 70% of people who die by suicide┬ánot having been in contact with mental health services in the year before deathContinue reading “IAPT and Guided Self Help”