Listening to a recent Brene Brown podcast on friendship today gave me, as they say, “all the feels”. Friendship is such a difficult but important topic. Connection. Love. I don’tContinue reading “Thoughts on friendship”
Category Archives: Uncategorized
Training Dates – March – Jun
It’s that time again – new dates scheduled for open training courses from March-June. Online Mental Health First Aid (4 Sessions)Sunday Mornings from April 11thWednesday Evenings from April 14thFriday MorningsContinue reading “Training Dates – March – Jun”
Recovery
When I deliver training – be it Mental Health awareness, or Mental Health First Aid courses, I bring my own experiences into the classroom. I don’t have to. The courseContinue reading “Recovery”
IAPT and Guided Self Help
As a Mental Health First Aid Instructor, I train people to support people with mental health difficulties in a variety of ways, one of which being to “Encourage (them) toContinue reading “IAPT and Guided Self Help”
MHFA training Hebden Bridge – September
Just been busy at the Egg Factory in Hebden Bridge sorting out my leaflets and business cards… soon to be spotted all over Calderdale! Take a look: leaflet
A rose by any other name – Diagnoses and Labels
During the last couple of Mental Health First Aid Courses I have done, the subject of diagnoses and labels has come up several times in one way or another. DifferentContinue reading “A rose by any other name – Diagnoses and Labels”
Holistic Health
MHFA recognises there are many different ways to improve our emotional wellbeing. Sometimes that might mean medication, sometimes talking therapies – but there are also a wide range of alternativeContinue reading “Holistic Health”