I suppose we are still technically in spring, not that the seasons seem to be following in any logical progression at the moment. Today the weather is pretty mild, aContinue reading “British Summer Time”
Tag Archives: moods
Mood monitoring – up and down and up again…
For those of us with depression or anxiety issues, an important part of managing our condition is recognising how we are feeling, and trying to understand what has contributed toContinue reading “Mood monitoring – up and down and up again…”