I am not doing too well at the moment. If you asked me over the past couple of decades what helps my mental health – high up there on theContinue reading “Unconditional Love – Pets and Mental Health”
Tag Archives: bereavement
Bricks in the stress bucket
MHFA introduced me to the stress bucket. It’s so simple really. That we all have our “buckets” – into which all of the stresses of life flow. And which, ifContinue reading “Bricks in the stress bucket”