6 months in – mental health and the pandemic

I keep hearing people talk about the mental health impact of the pandemic. But as with seemingly everything else in life, people are polarised about it. There are the peopleContinue reading “6 months in – mental health and the pandemic”

How Refreshing!

Last Friday I ran my first MHFA Refresher course. Aimed at people who completed the MHFA England Mental Health First Aid (Two Day), or Mental Health Champion (One Day) CoursesContinue reading “How Refreshing!”

Lets talk about resilience

To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system forContinue reading “Lets talk about resilience”