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Sarah Long – Mental Health & Wellbeing

Mental Health First Aid, Mental Health & Wellbeing Training and Consultancy

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Tag Archives: accidents

Down to earth with a bump

Life is full of little surprises. Banana skins. Obstacles. Back at work we would groan each time a manager told us how exciting the “challenges ahead” were. Usually of courseContinue reading “Down to earth with a bump”

Posted bySarahJune 28, 2017Posted inAnxiety, Death, Health Anxiety, mental health, traumaTags:accidents, Anxiety, Health Anxiety, Life, surgery, traumaLeave a comment on Down to earth with a bump

Are we getting enough sleep?

I’ve just read this fascinating book about sleep. You may remember that my own issues with depression are massively tied up with sleep (lack, or excess thereof), and that I’veContinue reading “Are we getting enough sleep?”

Posted bySarahFebruary 2, 2014February 2, 2014Posted inmental healthTags:accidents, daylight savings time, depression, efficiency, electric light, Mental Health, Sleep, sleep deprivationLeave a comment on Are we getting enough sleep?
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