IAPT and Guided Self Help

As a Mental Health First Aid Instructor, I train people to support people with mental health difficulties in a variety of ways, one of which being to “Encourage (them) toContinue reading “IAPT and Guided Self Help”

Jagged Little Pill

There’s a box downstairs full of pills. Having been assured that my leg is not broken (I will trust her, I will trust her, I will…) and discussed the continualContinue reading “Jagged Little Pill”