If it were possible, I’d have titled this piece “The power of positive negative thinking” – with the strikethrough. Or vice versa. If I called it “The power of positiveContinue reading “The power of negative/positive thinking”
Tag Archives: Cognitive Behavioural Therapy
IAPT and Guided Self Help
As a Mental Health First Aid Instructor, I train people to support people with mental health difficulties in a variety of ways, one of which being to “Encourage (them) toContinue reading “IAPT and Guided Self Help”
Jagged Little Pill
There’s a box downstairs full of pills. Having been assured that my leg is not broken (I will trust her, I will trust her, I will…) and discussed the continualContinue reading “Jagged Little Pill”