I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point thatContinue reading “55 ways to boost wellbeing with nature”
Tag Archives: mindfulness
Where do you live?
Dwelling. It’s an interesting word. It means the home itself, but also what we do in it. It also means something else. To dwell upon something. To linger thinking onContinue reading “Where do you live?”
Lets talk about resilience
To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system forContinue reading “Lets talk about resilience”