Life as Trauma

What is trauma to you? What do you understand by the term? The dictionary gives us two definitions – (a) severe emotional shock and pain caused by an extremely upsettingContinue reading “Life as Trauma”

Nothing is Normal. Everything is Normal.

Every conversation I am having is starting with something on the lines of “isn’t everything very strange”. Many of us, across the world, find our world has been turned upsideContinue reading “Nothing is Normal. Everything is Normal.”

When life spills over the edge – can you help?

I mentioned a few posts ago how the Stress Bucket is an easy analogy for how we deal with the pressures of life – and how when things get tooContinue reading “When life spills over the edge – can you help?”