What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking toContinue reading “Recovery – Uncovering – Discovery”
Tag Archives: Self care
Holding on to this Wonderful Life
CW/TW Suicidal ideation I don’t get to spend Christmas at home every year, we alternate, as do many people, between parents and in-laws and home. So far I think we’veContinue reading “Holding on to this Wonderful Life”
Recovery
When I deliver training – be it Mental Health awareness, or Mental Health First Aid courses, I bring my own experiences into the classroom. I don’t have to. The courseContinue reading “Recovery”
MHFA & Wellbeing Retreat
I have an idea brewing, which I would love to bring to fruition sometime in the next year or two if I can get enough interest. Two, no three, thingsContinue reading “MHFA & Wellbeing Retreat”
Who should do MHFA? Part 1: Barbers, Hairdressers, Beauticians…
I got married a few years ago. If you’ve met me or my husband we might have mentioned it. It was awesome. Stressful, scary, and really hard work, but awesome.Continue reading “Who should do MHFA? Part 1: Barbers, Hairdressers, Beauticians…”