I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point thatContinue reading “55 ways to boost wellbeing with nature”
Category Archives: Resilience
Find Your Why
Why do you do what you do? And by that I don’t just mean what you do for work, though that is a big part of the question. I alsoContinue reading “Find Your Why”
Supporting Staff Working from Home in a Crisis
Holding on to this Wonderful Life
CW/TW Suicidal ideation I don’t get to spend Christmas at home every year, we alternate, as do many people, between parents and in-laws and home. So far I think we’veContinue reading “Holding on to this Wonderful Life”
The power of negative/positive thinking
If it were possible, I’d have titled this piece “The power of positive negative thinking” – with the strikethrough. Or vice versa. If I called it “The power of positiveContinue reading “The power of negative/positive thinking”
Lets talk about resilience
To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system forContinue reading “Lets talk about resilience”