What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking toContinue reading “Recovery – Uncovering – Discovery”
Category Archives: Health Anxiety
Checkpoint 20/21
April has long been a time of reflection and planning for me – years of working in an organisation where performance review, business planning and financial year end were allContinue reading “Checkpoint 20/21”
6 months in – mental health and the pandemic
I keep hearing people talk about the mental health impact of the pandemic. But as with seemingly everything else in life, people are polarised about it. There are the peopleContinue reading “6 months in – mental health and the pandemic”
Nothing is Normal. Everything is Normal.
Every conversation I am having is starting with something on the lines of “isn’t everything very strange”. Many of us, across the world, find our world has been turned upsideContinue reading “Nothing is Normal. Everything is Normal.”
Recovery
When I deliver training – be it Mental Health awareness, or Mental Health First Aid courses, I bring my own experiences into the classroom. I don’t have to. The courseContinue reading “Recovery”
Down to earth with a bump
Life is full of little surprises. Banana skins. Obstacles. Back at work we would groan each time a manager told us how exciting the “challenges ahead” were. Usually of courseContinue reading “Down to earth with a bump”