New Mental Health First Aid Course from MHFA England

Mental Health First Aid has been around for over 20 years now, and MHFA England is part of an international community of organisations delivering the training across the globe. TheContinue reading “New Mental Health First Aid Course from MHFA England”

LGBTQ+ Mental Health – Working with Happy Valley Pride

As I gradually return to face to face work, I’m remembering the pros and cons of training to a room of real life humans. Most of the cons are toContinue reading “LGBTQ+ Mental Health – Working with Happy Valley Pride”

How Refreshing – Update your MHFA Skills

At the beginning of 2020, just before everything changed, I ran my first MHFA Refresher course. A small group, from a few different organisations, but enough to get a realContinue reading “How Refreshing – Update your MHFA Skills”

Recovery – Uncovering – Discovery

What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking toContinue reading “Recovery – Uncovering – Discovery”

New Date – 28th July – Mental Health Aware

I’ve had the opportunity to set up an additional / alternative date for the half day Mental Health Aware course in July – so if Wednesday morning works for you,Continue reading “New Date – 28th July – Mental Health Aware”

55 ways to boost wellbeing with nature

I’m sure I’ve said somewhere before that I struggle with Mental Health Awareness Weeks and Days. Not because I disagree with them, like some (who have a valid point thatContinue reading “55 ways to boost wellbeing with nature”

Mind Your Head – Happy Valley Pride

In addition to starting an evening class on Tuesday, last night I had an engagement to appear on a mental health panel discussion for Happy Valley Pride – talking aboutContinue reading “Mind Your Head – Happy Valley Pride”

6 months in – mental health and the pandemic

I keep hearing people talk about the mental health impact of the pandemic. But as with seemingly everything else in life, people are polarised about it. There are the peopleContinue reading “6 months in – mental health and the pandemic”