Recovery – Uncovering – Discovery

What is recovery? What does it mean to recover? It depends what we are recovering from of course. And what we are trying to recover. People who are seeking toContinue reading “Recovery – Uncovering – Discovery”

Children’s Mental Health Week. A rant.

I hear a lot of comments as I do the rounds of my training, a lot of thoughts and opinions, pre-judgements about mental health. Some thoughtful, insightful, some stigmatised/stigmatising, offensiveContinue reading “Children’s Mental Health Week. A rant.”

Cause of Death – not just suicide we need to worry about.

I was just checking to see if there were any updated statistics yet on the number of suicides in the UK – not yet. I wanted to see if lastContinue reading “Cause of Death – not just suicide we need to worry about.”

Why is challenging stigma the most important part of what I do?

Stigma stops people thinking about Mental Health Stigma stops people learning about Mental Health Stigma stops people recognising when their mental health is deteriorating Stigma stops people recognising when theirContinue reading “Why is challenging stigma the most important part of what I do?”

Lets talk about resilience

To some people resilience seems to be a dirty word. I get it, and I don’t get it. What is resilience? To me – it’s like an immune system forContinue reading “Lets talk about resilience”

Mental Health in the LGBTQ+ Community

This last week has been Happy Valley Pride in Hebden Bridge – a celebration of our LGBTQ+ community and families. Yesterday was the “Big Day Out” – a day ofContinue reading “Mental Health in the LGBTQ+ Community”

Mental Health First Aid (MHFA) – which course(s) are right for you?

I’ve just started scheduling courses, so thought I would write something to help people decide which course would be most suitable for their needs. MHFA England have a range ofContinue reading “Mental Health First Aid (MHFA) – which course(s) are right for you?”

A rose by any other name – Diagnoses and Labels

During the last couple of Mental Health First Aid Courses I have done, the subject of diagnoses and labels has come up several times in one way or another. DifferentContinue reading “A rose by any other name – Diagnoses and Labels”

Help for Line Managers

MHFA England have released an updated version of the Line Manager’s resource, originally developed by Shift – the Department of Health‘s campaign against stigma and discrimination relating to mental illContinue reading “Help for Line Managers”